RECIPES

For a healthy start to your day! Drinking water first thing in the morning helps hydrate and detox your body. Try to add lemon and ginger...

OMG! You have to try this shiitake mushroom recipe! Honestly, this is the first time I cooked shiitake mushrooms. By habit, I am just...

Kitchari (pronounced kich-uh-ree) is the traditional cleansing food of Ayurveda. It is a combination of split mung beans and white...

Best Mango and Pineapple Salsa Easy, flavorful, refreshing Mango, and Pineapple salsa! Serve it with tortilla chips or fish. Or just eat...

I love smoothies because you can add your favorite leafy greens, veggies, fruits, herbs, and spices, so you end up getting not only a...