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Heads Up: In compliance with the FTC guidelines, please assume the following about all links, posts, photos and other material on this website and in my newsletters: my posts may contain affiliate links! That means if you buy something through one of those links, the price is the same for you, but I will get a small commission. Thank you for supporting my mission by purchasing products on my site.


I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

When I post an affiliate link to an item, that means that I personally use that item and I would recommend without an affiliate link. My main goal is to provide suggestions for products I use and that I believe can help you make positive changes in your life. I purchase these products from third parties and any issues or concerns you may have with an item that was purchased through a link should be directed to the company where the item was purchased.

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